If you are concerned that gambling may have taken over your (or someone else's) life then the following questions may help you find out.
Do you have a problem?
Ask yourself the following...
- Do you stay away from work, college or school to gamble?
- Do you gamble to escape from a boring or unhappy life?
- When gambling and you run out of money, do you feel lost and in despair, and need to gamble again as soon as possible?
- Do you gamble until your last penny is gone, even the bus fare home or the cost of a cup of tea?
- Have you ever lied to cover up the amount of money or time you have gambled?
- Have others ever criticised your gambling?
- Have you lied, stolen or borrowed just to get money to gamble or to pay gambling debts?
- Are you reluctant to spend 'gambling money' on anything else?
- Have you lost interest in your family, friends or interests?
- After losing, do you feel you must try and win back your losses as soon as possible?
- Do arguments, frustrations or disappointments make you want to gamble?
- Do you feel depression, severe or otherwise, because of your gambling?
The more you answer 'yes' to the above questions, the more likely you are to have a serious gambling problem. To speak to someone about this, visit the GamCare Website or call their confidential helpline on be 0808 8020 133.
If you believe that you have a gambling problem you are urged to seek help and give consideration to using our Self Exclusion facility.